Welcome to Soma Lux Pilates!
We approach Pilates, movement, and wellness in an accessible, educational, and playful way. We believe that our bodies are more than just machines that need to “work out.” Instead, they are integrated forces of strength, movement, resilience, light, and spirit. Soma, meaning body, and Lux, meaning light, reflect that philosophy.
Soma Lux offers Pilates-based opportunities to learn and explore how we move and care for our bodies, and by so doing, nurture our mind and spirit. Our team of teachers are all movement lovers who have a passion for body awareness, education, empowerment, and growth. We want everyone who comes into our space to feel welcomed, supported, and set up to learn and move well.
We can’t wait to meet you!
Sincerely,
Mary & the Soma Lux team
Step 1: Choose your intro package
To get started in your Pilates and movement journey, we encourage you to book one of our new client packages, which is three introductory sessions at a special rate. Whether you are completely new to Pilates, or an experienced Pilates practitioner, we have options for you!
Our intro packages consist of one-on-one sessions, small group sessions. Click the link below to see the options and decide which one works best for you.
- GROUP CLASSES: If your ultimate goal is to join group classes, that’s fantastic! We want to set you up for success in a safe way. For this reason, we require that those without equipment-based Pilates experience complete at least three private sessions before joining a group setting. This is for your safety and comfort, as well as class flow purposes. Please keep this in mind when choosing your intro package, and don’t hesitate to reach out with questions!
- FOR THOSE WITH SPECIFIC MOVEMENT NEEDS: If you are rehabilitating from a surgery, have an injury or medical diagnosis, or are experiencing movement restrictions, don’t worry! We work with all different types of movers and would be happy to welcome you to the studio. The best option for you is to book three private sessions for us to best assess and design a program that suits your unique needs and goals. Please reach out to us for specific questions or to set up a time to connect over the phone.
- BOOKING FOR CHILDREN AND TEENS: We are happy to work with youngsters ages 10 and up in the context of a private (one-on-one session). For teenagers looking to join group classes, we require at least three private sessions and approval from the instructor to join group sessions, for everyone’s safety and the flow of class. Please reach out for more details.
