Welcome to Soma Lux! We're happy you're here.



Welcome to Soma Lux Pilates!

We believe movement should be approachable, empowering, and joyful—and Pilates is for every body.

We can't wait to see you in the studio!


Step 1: Choose Your Intro Package

  • Brand new to Pilates? Try 3 private sessions at a special rate. These one-on-one sessions introduce you to the equipment, build your foundation, and set you up for success whether you continue with private sessions, duos, or small group classes.

  • Already have equipment Pilates experience? You're invited to try 3 group classes at a special rate, or treat yourself to 3 private sessions for some one-on-one attention from one of our experienced teachers. (Prior experience consists of familiarity with Pilates equipment like the Reformer and tower, being comfortable changing your springs, following verbal cues, and staying with the flow of class.)

  • Looking for semi-privates, virtual lessons, in-home sessions, or something else? Let us know and we're happy to help!

  • Not sure where to start? We'd be happy to set up a complementary phone consultation with you. Message us here and we'll set up a time to connect soon!


Step 2: What to Expect


Wear comfortable workout clothing (without zippers or snaps) and bring grip socks if you prefer not to go barefoot. Before your first session, you’ll complete a short intake form so we can tailor your session to your needs and goals. You'll also get to familiarize yourself with our studio policies before your session. They can be found here for reference as well.


Step 3: Build Your Practice


The best results come with consistency. We recommend at least one session per week (two sessions even more effective!), with options for private training, duos, or small group classes. If you thrive with consistency, we can book you in at the same time each week to set you up for success!


Step 4: Join the Community


Beyond your Pilates sessions, Soma Lux offers workshops, events, and retreats that bring our community together. You’ll receive invitations to explore deeper learning, connection, and fun.


We're excited to meet you soon!


Sincerely,

Mary & the Soma Lux team